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START NOW !

Let's get in touch without any obligations.

I am interested in:
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SERVICES
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Sharing my passion, knowledge & experiences with you.
In Personal Training, B2B & Workshops.
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Martial Arts

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World of Martial Arts.

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Technique & Movement Analysis:​

  • Boxing

  • Muay Thai

  • Brazilian Jiu Jitsu

  • Freestyle Wrestling

  • Art of stick fighting

  • Kung Fu

  • ...

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Strength and Conditioning

​​​Enhance Strength & Resilience.​

Develop techniques ​

  • Deadlift 

  • Squat

  • Clean​

  • Calisthenic based strength training​

  • Functional Training


Optimize Endurance Capacity.

Improve both aerobic and anaerobic endurance.

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Rehab

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Get back to your Movement.

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Medical Fitness Training​ to improve your instabilities & imbalances. 

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Nutrition
Management

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Healthy food & tasty.

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I want to give you a sense of food awareness and help you find the right nutrition management for you. 

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Anamnese

Nutrition analysis & management

Screening

Performance tracking

Good energy & authenticity

Individual Training Plan

Consultation at any time

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Maike E.

"Wegen dir kann ich endlich wieder gut sitzen, stehen, gehen und sporteln.
Und es macht auch noch Spaß, fühlt sich gut an und ich lerne.
Besser geht’s nicht.
😊❤️"
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